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Happy for the Holidays using Nutritional Approaches and Yoga

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Real Life Yoga Studio - Yoga Workshop
Yoga Workshop: Happy for the Holidays using Nutritional Approaches and Yoga
Holbrook MA USA
Event is Over
Yoga Style: kundalini, hatha, yoga for Post traumatic stress
Contact: Real Life Yoga Studio
Using Nutritional Approaches & Yoga to avoid holiday exhaustion, stress, peer pressure and bloat! This is a workshop exploring and aimed at helping you to enjoy your time at parties, with family, friends, workplace and food.Includes Yoga postures and discussion. Questions like: How will I do it? How will I cope? What are my best choices? Creating belief choices that are practical and easy to put in place! Some yoga poses will be included to deal with any “unintended” holiday bloat. Joyce will teach you how to have more fun this holiday season!! November 21st 7:15 p.m. to 8:15 p.m.

Fee $13 Please pre-register prior to Nov.18th

13.00
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