T'ai Chi / Qigong - Ongoing/Yoga Events Series

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Yoga House Stroudsburg - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: T'ai Chi / Qigong
Stroudsburg PA USA
Yoga Class
T'ai Chi / Qigong
Yoga House Stroudsburg
Every Saturday 10:45-11:45am With Richie Roche Tai Chi/Qi Gong is an ancient form of Chinese martial arts, as well as the study and practice of nurturing your own life force; this is a low impact physical workout, which can be adjusted to suit anyone of any age in any condition of health. Characterized by simple, gentle and continuous movements with an emphasis on internal energy and calm, quiet awareness. This practice requires that you combine movement with your thoughts, feelings and energy. NOT APPLICABLE TO CLASS CARDS. Payment options: $50. for 4 weeks (4 sessions) Must begin on 11/2 only. May register online or pay at the studio. $15. for drop in / single class (Pay at the studio only - cash or check only).

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