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Ayurvedic Yoga Teacher Certification Course

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ShivaShakti School of Yoga & Healing Arts - Advanced Yoga Training
Advanced Yoga Training: Ayurvedic Yoga Teacher Certification Course
Portland ME USA
November 14, 2014 to November 17, 2014
Yoga Style: Hatha, Vinyasa
Contact: ShivaShakti School of Yoga & Healing Arts
Join us for a 4-day intensive to learn how to tailor your yoga teaching through the sublime healing system of Ayurveda, the sister-science to Yoga. Drawing its wisdom from thousands of years of practice, Ayurveda looks to the five elements (ether, air, fire, water and space) as a foundation for experiencing balance both in the natural world and within our beings. The doshas (vata, pitta and kapha,) comprised of varying degrees of the five elements, are the 3 bodily humors that make up one's mind/body constitution. In this certification course you will learn traditional Hatha Yoga practices such as pranayamas and asanas that are geared toward increasing or decreasing the 5 elements and in turn the 3 doshas. Other practices such as mantra recitation, kirtan and meditation will be taught specific to each dosha as well. Classes and will vary from gentle to moderate intensity depending on the elements/doshas being explored in each specific class. Learn how to choose a yoga practice that fits your individual body's needs or that of a student's, as well as the time of year and place in life. For example, some days certain body/mind types need grounding, warming, relaxing flows, while others benefit more from precise, mental focus and cooling routines and still others are best served by invigorating, uplifting, dynamic sequences. We explore them all and participants will have daily teaching practice learning how to make a yoga practice truly therapeutic for the body, mind and spirit!

Dates/Rates/CEU's/Instructors: Fri-Mon, November 14-17 9-6 Fri-Sun, 8-4:15 Mon Spiral Tree Yoga and Wellness Studio, Portland Maine 32 Yoga Alliance CEU's available. Instructors: Krishna Peter Perry & Aiyana Athenian

$395.00
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