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Mira Mehta - Progressing in Yoga Questioning Your Practice

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Yoga Workshop: Mira Mehta - Progressing in Yoga Questioning Your Practice
Madison NJ USA
Event is Over
Yoga Style: Iyengar
Contact: STUDIO YOGA MADISON
Yoga Intensive with Senior Iyengar Yoga Teacher

Progressing in Yoga: Questioning your Practice - Nov 6 to 8, 2013

This workshop is geared towards developing knowledge about Yoga through understanding its underlying philosophy and practical principles. Participants will be encouraged to ask questions, making the sessions directly relevant to the group.

Mira Mehta has practised Yoga since childhood with BKS Iyengar. She has a Masters degree in Classical Indian Religion and Sanskrit from Oxford and pursued postgraduate studies of Yoga texts with Professor KS Arjunwadkar. She also has a Diploma in Basic Ayurveda. She holds an Advanced Yoga Teaching Certificate from BKS Iyengar.

Mira began teaching at a young age and is known as a leading expert on Yoga with a rounded proficiency in philosophy, postures, Yoga therapy and teacher training. She has also taught extensively abroad. She founded The Yogic Path in 1999. She is the author of four books on Yoga, all published in many languages: Yoga: the Iyengar Way (with Silva Mehta & Shyam Mehta); How to Use Yoga; Health through Yoga; and Yoga Explained (with KS Arjunwadkar). She has also written a poetry collection, Cascade of Stars and runs study groups on poetics.

Mira and her brother, Shyam, were featured in 1999 on Government of India stamps commemorating Yoga. Mira was listed in The Best of British Women 1993 for work in the field of alternative health.

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