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Larry Payne: Yoga for Midlife & Yoga for the Low Back

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Yoga Workshop: Larry Payne: Yoga for Midlife & Yoga for the Low Back Princeton Center for Yoga & Health
Princeton NJ USA
Event is Over
Yoga Style: Yoga Basics, Hot, Kripalu, Power, Vinyas
Contact: Princeton Center for Yoga & Health
:arry Payne is an internationally renowned yoga teacher and back specialist.He is the co-author of “Yoga Therapy Rx,” “Yoga for Dummies, 1st & 2nd editions,” and “The Business of Teaching Yoga.” Larry is the founding president of the International Association of Yoga Therapists, founder of the Corporate Yoga program at the J. Paul Getty Museum, the first yoga teacher to offer yoga classes at the World Economic Forum, co-founder of the yoga curriculum at UCLA’s School of Medicine, and the founding director of the Yoga Therapy Rx ™ & Prime of Life Yoga™ certification programs at Loyola Marymount University in Los Angeles. Most recently, Larry is featured in 7 DVD’s and has produced the vintage video “First Tribute to Professor Sri T Krishnamacharya in America.”

Yoga has never been hotter in America, and now there is a style for the largest segment of our population: “Mid Life and Beyond”.

Larry Payne Ph.D. founded Prime of life Yoga™ for men and women 40 + with safe, user friendly routines for general conditioning and Yoga Therapy Rx™ with proven routines for common ailments.

“Larry Payne is one of the foremost Yoga teachers anywhere.” – Dean Ornish M.D. Founder Preventative Medicine Research Institute

“One of America’s most respected Yoga teachers” – Los Angeles Times Yoga for Midlife and Beyond: A New Approach to Yoga for Men and Women

Saturday, March 29, 2014 – 10:30 am to 5:30 pm (1 hour lunch break) Register Now

Suitable for all levels – student through teacher

Midlife in America is changing. Men and women between the ages of “40 something” to “70 something” are more active and adventuresome than ever before. They represent the largest population growth segment for Yoga. Join us as we welcome internationally respected yoga teacher, back specialist, and author, Larry Payne, for this enlightening introduction to Prime of Life Yoga – practices to enhance life and well-being in our mid-years and beyond.

Larry Payne 05This workshop offers an introduction to: Yoga for Mid-life and beyond, asana that is powerful and user friendly, an analysis of Function over Form, a 12 Step Outline for creating group or private Yoga classes, an 8 step Wellness Plan, food choices for weight loss, great ideas for improving sleep.

This lecture/demo will also highlight how Yoga has evolved in America and what principles of practice are appropriate for Yoga as therapy in groups for mid-life and beyond.

Sunday, March 30, 2014 – 9:30 am to 4:30 pm (1 hour lunch break) Register Now

Suitable for all levels – student through teacher Join Larry Payne, who the Los Angeles Times has named, “one of America’s most respected yoga teachers,” for a special workshop focusing on yoga for back health. Learn fundamental principles of optimal alignment for the spine and joints, and find release through breathing techniques and therapeutic poses.

The session will include:

Analysis of common problems of the lower back Contraindications — or what to avoid — with specific back conditions Most frequently used postures to help specific back conditions For both teachers and students alike — how to protect the lower back Safe hands-on techniques

Pricing

Two Day Retreat: $250/$200 prepaid by 2/28/14

Saturday only: $135/$110 prepaid by 2/28/14 Sunday only: $135/$110 prepaid by 2/28/14

Qualifies for Yoga Alliance CEUs CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.

$250/200.00
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