"My life is for itself and not for a spectacle." Ralph Waldo Emerson
Yoga is often presented to us as creating profound transformation and perpetual happiness: however the tools we need for a more mature practice of integration and tolerance of our own experiences are often ignored. Using mindful, alignment based yoga, restorative yoga, and therapeutic ballwork, this workshop will explore the possibility of radical self acceptance and deeper self awareness.
David Seth Fink, MLS, RYT is a movement educator who teaches Yoga Asanas, Therapeutic Yoga, Restorative Yoga, Ballwork and Pilates. He began his meditation training in 1978 at the age of 12, and his movement training at the age of 14. Originally trained as a dancer, he began teaching Pilates in 1987. In 2004 David completed Alison West's Yoga Union teacher training, and began studying Anusara Yoga in 2006. David holds degrees in literature, dance history, and library science. He is the author of the poetry collection Lateral Psalms, and was a consultant to Ellen Saltonstall on the Anusara Anatomy Teacher Training Manual. David works privately and in groups with students who have chronic physical and psychological challenges. His practice and teaching are in?uenced by the wide variety of movement education and healing modalities he has studied and experienced, his commitment to teaching as an act of present moment awareness, and his understanding of how embodied mindfulness dissi- pates harmful patterns held in the body, mind, heart and soul.
5 nights accommodation in a luxurious tranquil resort
14 healthy well prepared meals
5 morning meditation & yoga practice ( 1.5 hours )
4 evening restorative yoga ( 1 hour )
Afternoon mini Yoga workshops : Basic Alignment Skills Ballwork ( also known as Kinetic Awareness) Yoga for Stress & Anxiety
WiFi & High Speed Internet Access
Usage of gym & pool facilities
Government & services taxes
Ample space for personal time**
RATE PER PERSON SGD1199 per person - twin sharing Supplement for single room: add SGD300
** We get discounted rates on optional day tours for interested participa ---------------------------------------------------------------------- Alila Manggis is situated on tranquil Buitan Beach within the regency of Karangasem, close to the town of Candidasa, and provides the perfect base from which to explore the unspoilt East. This area of the island is renowned for its spectacular beauty where the steep rise from coast to mountain creates magical scenery. This boutique hotel in Bali is the gateway to the dive islands of the east coast, the mother temple of Besakih and the great water palaces and kingdoms of East Bali. Alila Manggis is also just 10 minutes from Padang Bai harbour where ferries leave for Lombok and other nearby islands.
Distance from Ngurah Rai International Airport to Resort : Approximately 1.5 hours / 46 kilometres / 28 miles