Blooma® Pre-Natal Yoga Teacher Training at Nosara Yoga Institute

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Yoga Teacher Training: Blooma® Pre-Natal Yoga Teacher Training at Nosara Yoga Institute Nosara Yoga Institute
Nosara Guanacaste Costa Rica
Event is Over
Yoga Style: Nosara Yoga Vinyasa, Nosara Yoga Therapy
Contact: Nosara Yoga Institute
Blooma® Pre-Natal Yoga Teacher Training - Directed by Sarah Longacre, Founder RPYT and Karuna Stacy Seebart E-RYT 500 / RPYT • 50-hr credit towards Nosara Yoga Institute 500-hr Yoga Alliance-registered certification

Blooma's 100-hour Prenatal Yoga Teacher Training at Nosara Yoga Institute is about finding the goddess inside. You will be trained in a sequence that is specifically designed to empower and prepare women for birth. This training includes anatomy and physiology of birth, examination of our own birth stories, why yoga and pregnancy work so well together, and more.

The training provides an abundance of information about labor and birth. In addition to this, we explore why YOGA is beneficial at this stage in a woman's journey. Drawing from a rich history of birthing wisdom, this training includes: the birthing community, inner wisdom, prenatal body knowledge, anatomy, wellness, introduction to childbirth education philosophies, the energy system of the chakras, and, of course the depth of the ancient practice of yoga.

During Blooma’s training you’ll learn far more than modifications for pregnancy. You’ll learn about the emotional and physical challenges a woman undergoes during labor and childbirth—and how her prenatal yoga classes help prepare her for that journey. You’ll also explore your own beliefs surrounding birth, taking time to journal and share with others in your training. We’ll practice together, take turns teaching, and developing confidence as teachers.

After taking this training, you will be able to incorporate this yoga expertise into your professional yoga practice.

The Nosara Yoga Village, which is a short walk next door to the Institute, provides exceptional accommodations that will complement your experience with us. You're invited to experience surroundings that support a depth of personal inquiry beyond the classroom, off the mat.

** All-inclusive cost includes tuition, training manual, accommodations, 2 vegetarian meals per day, and additional amenities. **

From $1,490

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