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Trauma-Sensitive Yoga Teacher Training

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Yoga Teacher Training: Trauma-Sensitive Yoga Teacher Training Nosara Yoga Institute
Nosara Guanacaste Costa Rica
Event is Over
Yoga Style: Nosara Yoga Vinyasa, Nosara Yoga Therapy
Contact: Nosara Yoga Institute
Trauma Sensitive Yoga Teacher Training | 50-Hr Yoga Teacher Training • Directed by Alana Layne Greenberg, MA, E-RYT 500

Due to the rise in distressing world events, trauma and PTSD (Post Traumatic Stress Disorder) have become international buzzwords. Growing evidence shows that the imprints of traumatic events remain lodged in the body and brain, and that somatic awareness practices are essential for complete trauma recovery. Modern findings in neuroscience support these notions and have paved the way for yoga and meditation to find their rightful place as bona fide adjunctive therapies in treating traumatic stress.

The training will offer tools for yoga teachers to help their students “come home” to themselves in a way that fosters self-listening, establishes safety, and enlivens the muscle of trust. Learning the use of appropriate language will be seminal in engendering this embodiment process without re-traumatizing. We will be encouraged to find comfort in the un-known, befriend our own triggers and practice listening and feedback skills to create a strong, loving presence for our students.

From $1,490
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