Yoga for Seniors with Sherry Zak Morris

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The Soul of Yoga - Advanced Yoga Training
Advanced Yoga Training: Yoga for Seniors with Sherry Zak Morris The Soul of Yoga
Encinitas CA USA
Event is Over
Yoga Style: Hatha, Kundalini, Restorative, Crystal B
Contact: The Soul of Yoga
The vast majority of Americans are growing into their golden years, 70+, and beginning to experience the physical effects of aging. It is becoming imperative that Yoga Teachers learn to adapt their classes to safeguard the health of their Senior students, and also quite advantageous to be able to add chair yoga to your teaching skill set. in this workshop Sherry Zak Morris will review the most pertient health issues facing the Senior population, the yogic perscriptions for wellness and the necessary counter-indications for Senior Yoga practice. You will be given all the tools necesary to plan and teach an effective and inspired chair yoga class.

Thursday, February 27th 10:45 – 5:15PM


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