Simple-Easy-Every-Day Meditation Course

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Sedona Spirit Yoga & YogaLife Academy - Advanced Yoga Training
Advanced Yoga Training: Simple-Easy-Every-Day Meditation Course
Carlsbad CA USA
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SEED Meditation Technique
Sedona Spirit Yoga & YogaLife Academy
Carlsbad S.E.E.D Meditation Simple-Easy-Every-Day Meditation Course 2-4:30 pm At Su Casa Del Mar, Carlsbad Village Led by Johanna Maheshvari Mosca, PhD

Learn to meditate on your own at a 2.5 hour class offered by appointment in Carlsbad or from 2-4:30 pm on Saturday, Jan. 11, 2014

Instructor Johanna Mahesh is a Certified McLean Institute SEED Meditation teacher. This SEED technique was developed by Sarah McLean after her extensive study with Deepak Chopra. In the Introduction to the SEED Meditation course, Johanna Mahesh guides you to--

•Share any past experiences with meditation •Let go of preconceived notions of how meditation should look to be successful •Learn 5 proven principles for developing a rewarding meditation practice •Experience a variety of guided meditation techniques that you can easily take home and do daily •Receive a copy of Sarah McLean's SEED Meditation book that guides you through the techniques step-by-step •Enjoy your own copy of Sarah's Guided Meditations CD, MEDITATE, to listen to as you develop your everyday practice •Course fee of $220 includes complimentary book and CD and entitles you to review subsequent courses for free •For more about the McLean SEED Meditation technique, please visit •Call us to register or ask questions: 928-282-9900

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