Join CHRISTINA SELL for this 6-day Yoga Intensive designed to help you EXPAND YOUR PRACTICE, CLARIFY YOUR TEACHING and DEVELOP MORE CREATIVE WAYS TO PROGRESSIVELY TEACH yoga postures to your more advanced students.
6-DAY Yoga Training with CHRISTINA SELL - for Intermediate & Advanced Students & Teachers
Tues- Sun 25 February – 2 March 2014 (6 days)
Mornings- 8.30am-11.30am INTERMEDIATE/ADVANCED ASANA PRACTICES Each session will be a well-rounded practice with a particular emphasis. It will include full-spectrum sequences designed to build your practice and an experiential understanding of how the postures relate to one another and how to practice safely and effectively.
Afternoons- 1.00pm- 5.30pm TEACHER TRAINING:
- Progressive Teaching Strategies - Principles of Sequencing - Alignment Principles in Action - Creating Appropriate Intensity - Modifications - Hands-on AssistS - The Alchemy of Flow & Form
Day 1: Back bend emphasis- (urdhva dhanurasana, dwi pada viparita dandasana, drop backs, drop overs) Day 2: Arm Balancing Emphasis- (vasisthasana variations, bakasana variations) Day 3: Forward Bend Emphasis- (hip opening, lotus and pascimottanasana variations) Day 4: Back Bend Emphasis- (eka pada raja kapotasana variations, kapinjalasana) Day 5: Arm Balancing Emphasis- (arm balances from headstand, peacock variations and lotus variations) Day 6: Forward Bend Emphasis- (twists, binds and leg-behind-the head postures)
ABOUT CHRISTINA SELL Christina Sell is known for her clarity and passion as a teacher and is quickly becoming recognized as an expert on sequencing strategies, teaching methods and group process. She was the 2012 Art of Asana columnist for Yoga International Magazine and conducts seminars and trainings locally, nationally, and internationally on yoga practice, yoga teaching and conscious living. Her progressive, analytical, humorous and down-to-earth teaching style has helped thousands of people make breakthroughs in the practice and teaching.
WHEN: Tue – Sun, Feb 25– Mar 2; 8.30 -11.30am & 1.00 – 5.30pm (6 DAYS)
VENUE: Space & Light Studios @VERITA, 308 Tanglin Road, Phoenix Park, Singapore 247974
REGISTRATION: 6643 0550 / 9691 7828 (Sumei/Lynn) OR firstname.lastname@example.org
INVESTMENT: All 6 Morning Intensives: $480 EARLY BIRD PRICE by 11 Feb 2014 (Otherwise $560)
Any 1 Morning : $95 EARLY BIRD PRICE by 11 Feb 2014 (Otherwise $105)
All TT sessions: $660 Any 1 TT session: $120 EB Price (Otherwise $720 or $135)
FULL 6-DAY training: $980 EB Price (Otherwise $1100)
For the EARLY BIRD price, full payment is required by the early bird deadline - S$100 cancellation fee for any cancellation within one week of commencement of event - Payment by Cash or Cheque ONLY (Credit card payment - 2% bank charges apply; Paypal – service fees apply)