Forest House Yoga Event Warrior Series - Ongoing/Yoga Events Series

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Forest House Yoga - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Forest House Yoga Event Warrior Series
Topeka KS USA
Yoga Class
All-Levels Hatha
Forest House Yoga
In January-Topeka Location The Warrior Series The Time For Healing is NOW!

Saturday, January 11, 10:00 - 11:30 AM Conquering Knee Pain

Learn to protect your knees through yoga alignment and discover which tight or weak muscles might be the culprits for causing the misalignments! You’ll get pointers on postures that can recreate strength in the knee, that you can practice at home and conquer your pain!

Saturday, January 18, 10:00 - 11:30 AM Victory Over Back Pain

We all need this class from time to time. It may be a simple remedy or it may take a lot of effort, either way, learn to reveal the source of your pain and correct what’s causing it. This class will give you pointers for posture correcting alignment for every day. Take back control of your health and be victorious in life! (This class is great for neck and shoulder issues, too).

Saturday, January 25, 10:00 - 11:30 AM Dominating Weak Hips and Legs

Sitting in chairs! We can’t avoid most of it, so learn to correct the damage from them. Uneven development of legs and poor posture will wreak havoc on your hips and legs. Immobility should never be an option, dominate the poor ergonomics of the office and regain your strength!

$10 Each Saturday Class $25 Series (Pre –registration only) All classes suitable for beginners

$10.00/25 for 3
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