Seasons of Balance Winter Retreat

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Yoga Retreat: Seasons of Balance Winter Retreat
Pescadero CA USA
Event is Over
Ashtanga Vinyasa and Yoga Tune Up®
Winter is a time for reflection and a repurposing of goals. As we start a new year, we look back on what we have accomplished and then eagerly look forward to what the new year will have in store for us.

Combining two ancient traditions, yoga and Traditional Chinese Medicine, we will embark on discovering what the new year holds for us.

Join Tia Ukpe-Wallace, an Integrated Yoga Tune Up® instructor and Angela Chau, a TCM practitioner, for a weekend of self care, restorative yoga, nourishing and healing food, classes on seasonal food energetics using TCM principles, herbal bone broths, lacto-fermented foods and more.

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