Relax and Restore Stress Relief through Deep Relaxation
• Are you ready to experience deep relaxation and relief from stress?
• Do you suffer from pain, headaches or muscle tension?
After a long and busy week, sink into relaxation!
In this gentle class, you will be guided into a relaxing sequence of restorative poses designed to reduce tension and stress.
The gentle combination of poses helps to ease your heart, reduce tension and promote healing.
Date: Saturday, Feb 8 and Feb 22, 2013
Time: 9:00 am – 10:30 am
Cost: $20 per class
Buy a 4-class Saturday pass and save - only $60. 4 Saturday classes must be taken within 8 weeks.
To learn more and to register, call Donna at 416-859-0585 or email firstname.lastname@example.org.
Registration is limited to 6.