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HATHA YOGA & TREKKING RETREAT

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Yoga Retreat: HATHA YOGA & TREKKING RETREAT Kanoa Retreats
Mijas Andalucia Spain
Event is Over
Yoga Style: Hatha Yoga
Contact: Kanoa Retreats
Rebalance yourself on all levels through a perfect combination of holistic therapies, yoga and trekking circuits in the beautiful Andalusia!

SPECIAL OFFER: Packages from £397.50

WHAT’S INCLUDED?

*6 nights stay in a luxury villa

*11 x 90-minute hatha yoga sessions

*Trekking circuits

*90-minute therapeutic massage

*A 60-minute Reiki personal session per individual

*Healthy vegetarian meals (fish options may be available on request) *Fresh juices and bottled water

*Hiking *Sea side visit *Mijas village walk

*Yoga mats for use

*Transfers to/from airport

*And more

Mission: This retreat will have an intensive program of Hatha Yoga, along the other activities and therapies.

Find your inner self, raise your awareness and improve your wellbeing and performance with direction of continuation into a relaxing, natural and luxurious environment!We offer a unique experience for anyone seeking connection with nature and guidance to find their inner self. A complete holistic approach within a luxury setting.

Hatha Yoga is part of the Raja Yoga, one of the main traditional yoga paths, but can and it is recommended to be practiced even if there is no plan in being an adept of Raja yoga, because it is a complete system aimed to make the practitioner healthy and maintain him/her in that state!

This system teaches you how to improve your lifestyle in order to make it much healthier, through understanding of the theory and practice of wise actions and exercises. In the western world today it’s usually a practice of different postures and breathing techniques, but the traditional one is more than that.It can teach you what and how to eat healthier, how to gain more vital energy and control it, highly effective exercises for a better circulation, breathing and vitality, muscle training, relaxation, the secret wisdom about the Sun and much more.

This retreat will have an intensive programme of Hatha Yoga, along the other activities and therapies. There will also be extra trekking circuits in the fabulous Andalucían Mountains and shores, so you can experience the nature more deeply and to improve the health of your body by exercising and breathing correctly, as you will be taught in Hatha Yoga, the pure natural air rich in vital energy.

The circuits are optional but highly recommended and free of charge. Just bring your personal walking sticks or buy some from Mijas town and experience the beauty of the southernmost and most-varied terrain and vegetation region of Spain!

PRICE £795 (sharing a twin room with a partner, friend or a guest of the same sex)* Single occupancy: £1,192

SPECIAL OFFERS:

1. Bring 2 friends and each of you receive 30% discount. 3 persons each pay £556.50 at time of booking in full.

Deposit of £140 required at time of booking

Full balance required 6 weeks before arrival

*If you want to come alone but don't want to choose the single occupancy option, we can put you with another person based on the same sex or of your choice.

$1300.00
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