DETOX & WELLBEING RETREAT
9-15 March, 2014
If you are not conducting a very healthy lifestyle and consuming harmful substances like most people in our society, then this retreat can help you make your life much better!
You are probably suffering the negative side effects of smoking, caffeine, alcohol and other substances, strengthened by stress and unhealthy food and your body cries for a break to recover. The Kanoa’s Detox and Wellbeing Retreat is probably the place where you should be if you need such a break, where you will have a healthy week with therapies and practices to heal and improve your health! You will also learn from the sessions and lectures how to be healthier without renouncing pleasure and how important it is for your happiness!
You are probably dependent on some substances because they give you some pleasure and benefits and believe that you lose them and win nothing if you give them up. You may also think that if you stop using them you will forever have the stress and frustration in your brain because of the lack of them. In our retreat you will learn that this is just an illusion and see how to kill your dependences without losing anything or having any stress that you don’t use a substance regularly. You will taste very delicious and healthy raw recipes and smoothies and learn how to prepare them yourself when you get home!
*6 nights stay in a luxury secluded villa surrounded by mountains
*11 x 90-minute yoga sessions
*Raw food workshop & recipes
*90-minute therapeutic massage
*A 60-minute Reiki personal session per individual
*Healthy vegetarian meals (fish options may be available on request) *Fresh juices and bottled water
*Hiking and trekking *Sea side visit *Mijas village walk
*Yoga mats for use
*Transfers to/from airport
*End of week party with entertainment, dancing, cocktails
PRICE: £795 (sharing a twin room with a partner, friend or a guest of the same sex)
Single occupancy: £1,192
1. Bring 2 friends and each of you receive 30% discount. 3 persons each pay £556.50 at time of booking in full.
Deposit of £140 required at time of booking
Full balance required 6 weeks before arrival
*If you want to come alone but don't want to choose the single occupancy option, we can put you with another person based on the same sex or of your choice.