YogaFinder

Anatomic yoga workshop by dr Ray Long

Home > CARIN STUDIO Events > Anatomic yoga workshop by dr Ray Long
CARIN STUDIO - Advanced Yoga Training
Advanced Yoga Training: Anatomic yoga workshop by dr Ray Long
Jakarta serpong Indonesia
Event is Over
Yoga Style: HATHA (E-RYT200,ENGAR,VINYASA), AFAA
Contact: CARIN STUDIO
Join Ray Long for a journey into the body. This workshop is not just about anatomy and yoga, but about the inter-connectiveness within the body. Dr Ray Long will be introducing more therapeutic by understanding about the amazing body and yoga. The interactive workshop will covered : Fundamental : - introduction to muscle awakening and body clairvoyance - form and function of the skeleton - form and function of the major joints - ligaments in yoga - muscles and tendons - stretching physiology and biomechanics

Application of the fundamentals in asana : - standing poses ( awakening the psoas) - forward bends - hip openers - twists - back bends - arm balances - inversions - restorative poses

Pranayama : - anatomy and physiology of breath - opening the thorax - fundamental pranayama

09.30 - 11.30 , 13.00 - 15.00 Idr. 3,450,000.- ( for early bird) Idr. 3,850,000.- ( normal price)

More information Email carinstudio@yahoo.com Whatsapp +62812 8468 7877

Idr.3,450,000.-
Website




You also might be interested in...
Indonesia Yoga Advanced Training

Indonesia Yoga Teacher Training by Date

Indonesia Yoga Teacher Training Centres

Indonesia Yoga Businesses for Sale

YogaFinder Home Indonesia Yoga Events Newsletter
Advanced Search


Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy