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Aging Gracefully: Wisdom Through the Ages with Tao Porchon-Lynch

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Yoga Workshop: Aging Gracefully: Wisdom Through the Ages with Tao Porchon-Lynch
Westport CT USA
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Yoga Style: All
Contact: Kaia Yoga Westport
Aging Gracefully: Wisdom Through the Ages with Tao Porchon-Lynch Date: 2/1/2014 Time: 10:30 am - 1:00 pm

Join us as we host this inspiring 95-years young yoga grand master and explore the eternal energy of yoga. Tao will be integrating breath and movement, and sharing with us the experience of her “yoga tango.” Using the four pillars of yoga: pranayama (breath work), mudras (gestures), bandhas (energetic locks) and chakras (energy centers), we will explore the rich potential of the body to renew, heal and revitalize. Tao will lead the students through a deeply absorbing meditation, inspiring deep compassion and inner peace.

Tao Porchon-Lynch is truly living proof of the effectiveness of a life-long yoga practice. Her colorful life of glamour and grit, from marching with Gandhi, to the French Resistance and heyday of Hollywood, brings a unique and unparalleled experience to her students. Tao is uniquely equipped to spread yogic insights, originating in India, to westerners seeking enlightenment. She has trained and certified hundreds of yoga instructors, since founding the Westchester (New York) Institute of Yoga in 1982. Tao has over 70 years of yoga practice and more than 50 years of teaching yoga to students in India, France and the U.S.

Cost: $55 early / $60 after 1/18

$60.00
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