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Bryan Kest LSD Master Class at Yoga University

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Yoga Workshop: Bryan Kest LSD Master Class at Yoga University Yoga University of Florida
Orlando Fl USA
November 16, 2014 to November 16, 2014
Yoga Style: Power Yoga
Contact: Yoga University of Florida
Join us for Long, Slow, Deep with Bryan Kest 2p-5p! In Bryan's Long, Slow, Deep class we will move slowly, deeply and safely into deep stretching poses. Students who have taken Long, Slow, Deep often rave about how it makes them feel (great!) Long, Slow, Deep is a workshop special treat which Bryan does not usually offer. Long, Slow, Deep is a valuable balance to our usual Vinyasa Yoga Practice. Long, Slow, Deep may just be one of the most powerful classes we will take in our life! Bryan had a couple of objectives when he created Long, Slow, Deep. First of all, Bryan wanted to give students a deep and challenging alternative to the myriad of Vinyasa and flowing yoga classes. He wanted students to have a choice of yoga practices that may not involve Sun Salutations or Standing Series. Bryan wanted to offers students a practice that is utterly potent without focusing on strength, endurance or even building much heat. Secondly,Bryan wanted students to experience the benefits of holding poses a little longer, giving massive areas such as hamstrings, groin, hips, shoulders, etc., more time to release and go deeper into poses. This is truly an amazing routine!! It is by FAR the most difficult class Bryan teaches, yet we rarely leave the floor. The challenge of Long, Slow, Deep is mostly primarily mental but hang in there, be patient and keep breathing deeply and fluidly. This class is suited for students of all levels. This workshop qualifies for credits earned toward Altamonte Springs Yoga's Hatha Yoga and Vinyasa Yoga Teacher Training Programs. Bryan Kest Power Yoga Master Class and Long, Slow and Deep Master Class

Price: Long, Slow, Deep Master Class $60 (by 9/16/14) $70 Late

Refund Policy - one month prior to event Full refund less $20 - after 1 month prior to event NO REFUNDS

http://www.altamontespringsyoga.com/events/bryankest.html Refund Policy - one month prior to event Full refund less $20 - after 1 month prior to event NO REFUNDS

$60/$110
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