Core Health for Motherhood - Ongoing/Yoga Events Series

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Prenatal Yoga Center - Yoga Event ***Ongoing Yoga Events/Series
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Yoga Workshop: Core Health for Motherhood
New York NY USA
Yoga Class
Postnatal Yoga
Prenatal Yoga Center
* For Postnatal moms! * Improve Posture * Avoid Back Pain and Pelvic Instability

Join Postnatal expert Jyothi Larson to learn about your core. In this workshop you will be checked for diastasis recti, the separation of abdominal muscles that often occurs during pregnancy. We will discuss the anatomy and physiology of the core. You will learn how to effectively strengthen your core during your Postnatal period. Babies are welcome! However the focus of the workshop will be working on the core.

$25 in advance
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