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AYURVEDA AND YOGA - PART 1 - THE OUTER LIMBS

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Himalayan Yoga & Meditation Center - Yoga Workshop
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Yoga Workshop: AYURVEDA AND YOGA - PART 1 - THE OUTER LIMBS Himalayan Yoga & Meditation Center
Palatine IL USA
March 7, 2015 to March 7, 2015
Hatha, Meditation, Teacher Training
Himalayan Yoga & Meditation Center
Gary Gran, CYT, DAy. Gary is a Himalayan Tradition initiate. He is also a yoga and meditation instructor as well as an Ayurvedic educator and writer. He is certified by The Ayurvedic Institute in Albuquerque, N.M. and is a regular contributor to the Yoga Chicago Magazine. Ayurveda, the science of life and self-healing, is the sister science of Yoga. In this workshop, we will explore the ayurvedic method of modifying our asana and pranayama practice according to time, season and individual need. Topics covered besides asana and pranayama will include recognizing our primary dosha (constitutional tendency), the sub-doshas, and body mapping. All are welcome! (Qualifies for 4 CEU Credits with Yoga Alliance.)

Saturday, March 7 12:30PM – 4:30PM Prepay by March 3; $45; After March 3: $55

$45/55
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