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Peaceful & Positive: How to Be Happy No Matter What - Ongoing/Yoga Events Series

Home > Savannah Yoga Center Events > Peaceful & Positive: How to Be Happy No Matter What - Ongoing/Yoga Events Series
Savannah Yoga Center - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Peaceful & Positive: How to Be Happy No Matter What Savannah Yoga Center
Savannah GA USA
Ongoing: Yoga Class
Yoga Style: Multi Styles
Contact: Savannah Yoga Center
Saturdays, 1pm – 2:30pm with Kelsang Tabkay at Savannah Yoga (1319 Bull Street, Savannah, GA) $10 or $5 students/seniors (Discounts for Monthly Members)

In this follow-up series to Gen Nyema’s “How to Get Unstuck” half-day course, Kelsang Tabkay will explain how we can learn to change our minds from a negative state to a positive state, regardless of what’s happening around us. Although it takes time and effort, once we know how to be peaceful and positive even in challenging circumstances, we’ll realize that finding happiness is easy. Everyone welcome.

Class Format Every class will begin with a brief introduction, followed by a guided breathing meditation. After meditation, there will be a short teaching and time for Q&A.

Class Schedule: February 15: What makes us happy?

February 22: What makes us unhappy?

March 1: The art of being happy all the time

$10 or $5
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