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YOGA & Hiking - Get Fit Holiday

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Spain - Fuentes de Lucia Retreat Center - Yoga Retreat
Yoga Retreat: YOGA & Hiking - Get Fit Holiday Spain - Fuentes de Lucia Retreat Center
Quiros-Asturias - SPAIN Spain
June 14, 2014 to June 21, 2014
Yoga Style: All levels
Contact: Spain - Fuentes de Lucia Retreat Center
Join Claire Johnson at Fuentes de Lucia this summer for a weeklong YOGA & HIking holiday in the mountains of Asturias, Spain.

Claire started her career in health by receiving her M.D. at Indiana University School of Medicine. She then specialized in OBGYN at Bayfront Medical Center in St. Petersburg, Florida. She originally began taking yoga classes in 2007 to improve her flexibility as an avid runner including competing in ultramarathons, triathlons and adventure racing. But, she quickly realized that with each class, there was more peace in her life. There was change within. Since then, she has studied Vinyasa yoga under Rolf's Gates teacher training and teaches classes that emphasize core strengthening, improving flexibility, improving balance and cultivating an inner stillness to improve the mind, body and heart. Her medical practice now combines both traditional Western medicine and Eastern philosophy. After a recent stress fracture in her leg, she used yoga to heal more rapidly from within when she was no longer able to run.

She has traveled around the world on several pilgrimages including the Camino de Santiago.

Claire will be guiding us through twice daily yoga classes, plus along the beautiful mountain trails of Asturias. For additional information, feel free to contact us at spanishsteps2006@yahoo.com http://www.spanishstepsretreats.com

1200 Euros
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