Devi Rising Tween Girls Yoga

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Yoga Workshop: Devi Rising Tween Girls Yoga Sat Nam Yoga Chicago
Chicago IL USA
Event is Over
Kundalini Yoga, Meditation, Yogic Lifest
Sat Nam Yoga Chicago
The transition from young girl to teen girl is awesome and exciting, but it can also be stressful, overwhelming, and even a little scary. Devi Rising is a unique tween yoga series that empowers, and inspires girls (ages 9-12) as they navigate this rite of passage.

Through yoga, breath, meditation, art, and a safe, supportive community, we’ll explore the practice of self-care and tune into our mind-body-spirit connection.

Girls will learn techniques to manage stress, navigate relationship challenges, build confidence, speak their truth, and explore feelings both on and off the yoga mat. We’ll cultivate ways to feel healthier, stronger, happier, and more resilient through self reflection, mindfulness, and body regulation. Tween classes naturally encourage discussion on how yoga concepts can help to problem solve through emotional, physical, and developmental changes.

We are so excited to build a loving, safe, dynamic space to explore all of the changes, individuality, and creativity that comes with this amazing age group.

Fee: $108


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