New Year's Day Santosha & Smoothies Flow

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Franklin Yoga & Wellness - Yoga Workshop
Yoga Workshop: New Year's Day Santosha & Smoothies Flow
Franklin MA USA
Event is Over
Yoga Style: Vinyasa
Contact: Franklin Yoga & Wellness
Wednesday, January 1st from 10 am - 12 pm. Start your year off right by joining us for "Santosha & Smoothies," a vinyasa yoga class and smoothie social. This event is a great opportunity to explore the notion of Santosha (contentment & gratitude,) release blockages (let go of the past,) remind ourselves how to enjoy our bodies right now (be in the present moment,) and reconnect with heart and spirit (rejuvenate ourselves for the future!) Forget unrealistic new year’s resolutions, flow with joy and allow yourself to have the Happiest New Year in 2014! Accept life as it is with ease and gratitude and you experience unconditional happiness, a state that allows us to find contentment in any situation, whether you are in an uncomfortable yoga pose or stuck in a traffic jam. When we let go of our narrow idea of happiness, expand our expectations and open ourselves to all experiences, we take the first steps toward Santosha. Walk with us!


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