Sacred Om Yoga Center Event - Ongoing/Yoga Events Series

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Sacred Om Yoga Center - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Sacred Om Yoga Center Event
Point Pleasant Beach NJ USA
Ongoing: Yoga Class
Yoga Style: Brand New to Yoga 6-week Series
Contact: Sacred Om Yoga Center
Sundays from 1-2pm, Jan 5 thru Feb 9 with Allison Kane, RYT. This series is specifically designed for people looking for a safe, light-hearted environment where they can explore the basics of hatha yoga poses. The classes will build each week as we explore different types of poses and how to properly modify the poses to fit your body's needs. There will be a heavy emphasis on safe alignment techniques. You will leave this series with a foundational knowledge of key poses and a general understanding of how to properly align your body for optimal strength and flexibility. Please plan to attend the entire series if possible as classes will build from one week to the next.


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