Harmony Yoga Pilates Studio offers an RYT300 Wholistic and Ayurvedic Yoga Teacher Training Program registered with Yoga Alliance. This intensive program, which is offered in two modules MUST BE COMPLETED TOGETHER within the same summer intensive as follows:
Offered in two modules; each two weeks in length. Training runs from 7:30 a.m.-5:45 pm daily with a working lunch and with one half day off mid-training (June 23rd & Aug. 11th 7:30 am-12:30 pm).
First Module: June 17-30/16 Second Module: August 5-18/16
Program Investment: $4,300 (includes gst, 1,600 page Wholistic and Ayurvedic Yoga Teacher Training Manuals and four required textbooks).
Payment Schedule: $1,075 deposit; Three post-dated cheques for $1,075 dated June 1, July 1 and August 1, 2016.
Program Acceptance: Program is open to yoga teachers who have previously completed any 200 Hour Yoga Teacher Training Program. With the completion of this program, you achieve your RYT500 status with Yoga Alliance, if you have already completed an RYT200 Yoga Alliance Registered Program.
Program Focus: Knowledge from this training can be utilized with groups or private individual sessions to meet the student's needs (to benefit their healing process/create body balance). Students may be offered different asanas, pranayamas, mudras, meditations and other relaxation techniques to increase the flow of prana and energy. Mantra Therapy (spiritual formulas/sacred Sanskrit words) are also prescribed for healing, abundance and removal of obstacles to help students with physical, mental and emotional difficulties.
Program Description: • Therapeutic Modalities and Applications of Yogic Principles for Wellness. • Anatomy and Study of the Sutras of the Body. • Anatomy Study of Structural Misalignments and Posture Analysis. • Science of Pranayama and Therapeutic Role and Swara Yoga. • The Kleshas, Five Koshas and Prana Vayus. • Role of Marma Therapy and Kriyas for Health. • Principles and Applications Ayurvedic Science. • Ayurvedic/Sattvic Yoga Diet. • The Three Doshas and their Attributes, Nature and Influences. • Benefits of Asana and Impact on Ayurvedic Doshas. • Pranayamas and Asanas for Vata, Pitta and Kapha Doshas. • Functions of the Mind, Ego and Self. • Various Meditation Techniques and Spiritual Therapies. • Stress Reduction, Deep Relaxation, Restorative Yoga and Yogic Nidra Techniques for Rest. • Sanskrit Mantra for Physical, Mental and Spiritual Health. • Mudras for Physical, Mental and Spiritual Health. • Tongue Analysis and Signs of Health. • Chakra and Kosha Based Therapy and Approach to Healing. • Therapeutic Applications of Surya Namaskar and Vinyasas for Therapy. • Therapeutic Applications of the Neck, Shoulders and Wrists. • Therapeutic Applications of the Spine, Core, Hips, Knees & Feet. • Working with Disk Herniations, Sciatica, Piriformis Syndrome and SI Joint Pain. • Yoga for Heart Disease, Hypertension and High Blood Pressure. • Yoga for Respiratory Disorders, COPD and Asthma. • Yoga for Urinary Disorders, Menstruation and Menopause. • Yoga for Digestive Disorders, Under-eating and Overeating. • Yoga for Endocrine Disorders and Diabetes. • Yoga for Arthritis, Osteoporosis and Frail Seniors. • Yoga for Fibromyalgia and Chronic Fatigue. • Yoga for Musculoskeletal and Chronic Pain Relief. • Yoga for Trauma, Brain Injury and Eye Disorders. • Yoga for Cancer and Increasing Immunity. • Yoga for Sinuses, Headaches, Migraines and Repetitive Strain. • Yoga for Stress, Substance Abuse and Addictions. • Yoga for Insomnia, Anxiety, Depression and Grief. • Ethics for Yoga Teachers and Client Management. • Principles of Yogic Counseling for Vata, Pitta and Kapha.
2015 Harmony RYT300 Yoga Therapy Teacher Training Testimonials “The program is very well organized with an enormous amount of incredible information so generously shared; years of hard work and knowledge, which was poured out from the heart kindly and passionately for the benefit of others. Thank you, Helen! You touched me deeply”…Elena Bendel
“The course was very thorough, covering or touching on, maybe all aspects of yoga. I think Helen offers something that is quite absent in the popular North American sense of yoga, that is the holistic aspects. For that I believe she is valuable and I appreciate her contributions to the world of yoga. Helen also pays attention to the prevention of injury which is very important. Thank you Helen!”…Jenny Luong
“The program is complete and in depth. Thank you for all the work you do for us to learn and evolve”… Namaste, Mirta Romberg
2014 Harmony RYT300 Yoga Therapy Teacher Training Testimonials “This is an amazing program with such a wealth of information for how we can heal with yoga. I have attended other programs in the past that focus heavily on asana. Harmony’s Wholistic and Ayurvedic Yoga Teacher Training Program includes all aspects of yoga and is truly a wholistic approach to well-being. I’m coming away feeling confident in my abilities to assist others in their healing”…Shauna Prouten.
“I loved Harmony’s Wholistic and Ayurvedic Yoga Teacher Training Program because I was looking to connect with the spiritual side of me! Helen made that very easy to do. The knowledge you gain is priceless. The program was not only about learning about health and wellness for your students but also to understand how to use the power within you to help yourself and others. I gained so much from these teachings and I look forward to taking the knowledge I gained from this chapter of my life to the new one I am about to begin. Love & Light”…Sophia Surage.
“The manuals are mind-blowing. Seriously Helen. The amount of love, care, knowledge and attention to detail that you poured into these manuals was incredible. They will be a constant resource I will use to help others and myself. Thank you. I loved how immensely organized you are – our days were planned minute-to-minute. I especially loved how you would send us late-night emails with specific and very detailed answers to our questions-you never forgot! I loved the yoga nidra and the passages you would read to us everyday from the book, “Passages to Joy”; heart-warming. I am so glad I found you. You are an excellent teacher Helen. I’m very demanding of my teachers and you exceeded my expectations. Your studio is a beautiful sanctuary. I experienced some spiritual trauma and release while in your program. I think you felt it and you let me be, but you made me feel cared for and loved. I am looking forward to continuing to learn from you. I hope you don’t mind, but I consider you a Spiritual Mother to me. Bless your heart, and your soul. I hope to meet you in all the lifetimes I am here. Namaste”…Jenna Stone.
“Wonderful space held all the time. I feel very blessed to have studied with you. Loved how well-rounded the program is – yoga is not just asana – it’s mantra, mudra, marma, meditation (wow – 4 “m”s) and ayurveda!”…Nicole Schulz.
“I enjoyed the depth of knowledge given and presented in a very systematic method. The explanation regarding every aspect of yoga through the manuals and books have given me a deeper understanding of Ayurveda, Chakras, Koshas, Granthis, Bandhas and many more topics. Helen used a variety of tools to help us understand the concept of the inner world. We studied anatomy and physiology in detail, learned to use many props and modifications to help our students. Helen’s personal experiences have given me a greater insight of different techniques to help me learn”…Kapila Chugh.