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Yoga Therapy for Hips Workshop

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Harmony Yoga Pilates Studio - Yoga Workshop
Yoga Workshop: Yoga Therapy for Hips Workshop
Calgary AB Canada
Event is Over
Yoga Style: Hatha
Contact: Harmony Yoga Pilates Studio
YOGA THERAPY FOR HIPS WORKSHOP Sunday, January 26th 1:00-4:00 p.m. ~ $32.25 (incl. gst).

The goal of this workshop is to work with hip openers to increase strength and range of motion in and around the hip joint. Healthy hip joints absorb the shock of physical movement (walking, running) but also provide a steady foundation for the spine. When the hips are tight and weak this can affect the spine and torso over time. Your hips will respond to a regular practice over a period of time. Come out and learn some hip movements to do just this!

$32.25
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