Yoga Therapy for Shoulders Workshop

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Harmony Yoga Pilates Studio - Yoga Workshop
Yoga Workshop: Yoga Therapy for Shoulders Workshop
Calgary AB Canada
Event is Over
Yoga Style: Hatha
Contact: Harmony Yoga Pilates Studio
YOGA THERAPY FOR SHOULDERS WORKSHOP Sunday, April 27th 1:00-4:00 p.m. ~ $32.25 (incl. gst).

With the shoulder joints high mobility, there is a decrease in stability. Primary shoulder injuries are the rotator cuff injury, over-used syndrome and tendonitis. Without strength and stability the shoulder joint can be prone to injury. Injuries are common from poor posture combined with (resisted) arm elevation. The goal of this workshop is to work with specific asanas and exercises to improve strength and range of motion.


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