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Yoga and Food-A Winter Practice Aligned with Ayurveda

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Mountain Spirit Yoga - Yoga Workshop
Yoga Workshop: Yoga and Food-A Winter Practice Aligned with Ayurveda
Middletown MD USA
Event is Over
Yoga Style: hatha, Kripalu
Contact: Mountain Spirit Yoga
Balance Body, Mind, and Spirit through Nutrition and Yoga: 9:00-12:00pm - Yoga Asana, Pranayama, and Meditation; 12:30-1:30pm - Catered Ayurvedic Lunch; 1:45-3:45pm - Principles of Ayurvedic Nutrition

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