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Yoga & Raw Food Weekend

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Inner Light Yoga & Health Co - Yoga Retreat
Yoga Retreat: Yoga & Raw Food Weekend
Lavenham Suffolk England
Event is Over
Yoga Style: Hatha Yoga
Contact: Inner Light Yoga & Health Co
This weekend will nourish you from the inside out with delicious raw food, energising yoga and deep relaxation. Come and unwind and replenish your body mind and spirit in the beautiful English countryside. Suitable for all levels. Benefits from this weekend: - Deep relaxation - Rejuvenating yoga - Learn about healthy eating and raw food - A chance to taste delicious raw food, including desserts and raw chocolate - Time and space for walks and relaxation in a beautiful country setting What this Weekend includes: o Five Yoga Sessions, including Yoga Postures, Exercises to Release Muscular Tension, Breathing, Meditation and Visualisation. o Deep Relaxation o Talks on Raw Food and Healthy Living o Delicious Raw Vegan meals (full board) including wonderful desserts and Rose-Marie’s popular raw chocolate! o Shared boutique style accommodation. o Plenty of time for walks and relaxation. o Small group in a friendly atmosphere. o Magnificent venue and surroundings with many good walks only 1 hour from London

Expert tutors. www.yogapilatesholidays.com

from £395
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