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Ommmm, Meditation, Mantra and Mudra

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YogaLighthouse with Julie Robinson - Yoga Workshop
Yoga Workshop: Ommmm, Meditation, Mantra and Mudra
Nottinghamshire England
Event is Over
Yoga Style: Hatha, Vinyasa, Yin yoga
Contact: YogaLighthouse with Julie Robinson
The Jasmine Trust Yoga Centre on the beautiful Babworth Country Estate will be our venue for this full day of new year yoga. (10.30 - 4.15pm)

This will be a creative, exploratory day as we have plenty of time to explore the magic of mudra (gestures, symbols and seals), mantra (sacred sounds and chants) and the beauty of meditational movement. This practice will at times be physically challenging and thought provoking as we spend a whole day delving deeper into some lesser explored areas of yoga practice.

Vegetarian lunch and refreshments included.

See www.yogalighthouse.co.uk for full details.

£45
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