OmGym® Suspension Yoga Teacher Training (Dominican Republic)

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Yoga Teacher Training: OmGym® Suspension Yoga Teacher Training (Dominican Republic) The Flying Yogi
Cabarete Dominican Republic
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Suspension Yoga
The Flying Yogi
Using Body Weight and Aerial Dynamics to Elevate Physical Conditioning

With the OmGym® Suspension System, clients at all levels can use gravity as their greatest tool to access his/her individual goals. By implementing simple, customized strategies, you can teach students to release muscular tension, increase joint mobility, build balance and coordination, and slow down the aging process, while they have a great time!

Participants will learn the fundamentals of OmGym® Training for Suspension Yoga. This course outlines both grounded and aerial exercises with multi-dimensional variations and grading principles. Strong emphasis is placed on integration of proper form, support, stabilization, and safety throughout the duration of each exercise.

Adding an OmGym® Suspension Certification to your list of qualifications will enhance your professional recognition for being educated about leading training strategies. When effectively integrated into a full exercise regimen, the playful techniques and remarkable results are reported to increase client loyalty and training consistency, along with the value of your professional instruction.

*The OmGym® Suspension Yoga Teacher Training is registered with The Canadian Yoga Alliance and training hours may be applied toward Continued Education credits.


The OmGym® Suspension Yoga Teacher Training Program is a 4 day, 36 hour course, with full color instructional manual included. The course is open to anyone but due to space restrictions preference will be given to certified yoga or fitness professionals.

Day 1: 10am-7pm Introduction to OmGym Suspension Yoga - History, Equipment Overview & Set Up, Theory, Safety, Asana Effects, Wraps, Inversions & Benefits

Day 2 & 3: 10am-7pm Suspension Yoga Asana Analysis - covering all aspects and applications of yoga poses from basic to advanced on the ground and suspended.

Day 4: 10am-7pm Master Class - various approaches to sequencing, review of Suspension Basics and Therapies, 30 minutes of teaching a sample class followed by critique. Learn about the marketing model and business opportunities with OmGym International.


Sarah Kellett, founder and CEO of OmGym® International LLC and the creator of the OmGym® Suspension Yoga Sling as well as the primary developer of the OmGym® Gravity Training Method. Beatrix Montanile, founder and director and head instructor at The Flying Yogi studio.


Following the OmGym® Suspension Yoga Teacher Training a 35 hours practicum must be completed, logged and submitted along with a 45 minute video of one-on-one instruction and a $195 testing fee to OmGym LLC. In addition to familiarization with the OmGym® Suspension System instructors must also have professionally recognized training in the areas of yoga, strength and conditioning, or therapeutics.

Once certified, you will also be listed on the OmGym International and Flying Yogi websites and have authorization to teach OmGym Classes worldwide. Clients will be referred to you who inquire about classes in your area. As an OmGym Certified Instructor, you will also have authorization to use the OmGym name, images, and promotional materials to promote your own OmGym Classes as well as access to any new workout programs created and published by OmGymInternational.

TRAINING LOCATIONS TEACHER TRAINING RETREAT in DOMINICAN REPUBLIC - CABARETEeXtremeCabarete web February 26 - March 3, 2014 COST: Early Registration Special - $1750 USD (price increases to $1850 after Jan.31st ) Register by Jan. 31st and receive FREE OmGym® Suspension Sling! Join us for a Caribbean Teacher Training Retreat at the Extreme Hotel, an eco-resort located on the beach in the village of Cabarete, a location world famous for it's gorgeous beaches, renowned Kite-Surfing schools and lagoons surrounded by rich rain forest jungle, overflowing with luxurious tropical vegetation.

Price Includes: - 36 hour teacher training plus full color training manuals - complimentary OmGym® Suspension Yoga Sling (over $250 value, shipping not included) if registering by Jan. 6th - 5 night accommodations - double occupancy ( single occupancy add $125 USD) - breakfasts and airport transfers - 10% OFF the Suspension Yoga Holiday (March 4th - 11th) following the Teacher Training Retreat

Not included: -Air fare, medical/cancellation insurance, bottled water, alcoholic beverages, tips and gratuities, lunches & dinners, any additional excursions outside of the hotel.

Itinerary: Day 1 : Arrival day and orientation Days 2-5: Teacher Training (see course schedule) Day 5: Evening Graduation Party! Day 6: Supervised morning practice session, free time and departure

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