The Intro to Yoga Course aims to share the underlying principles of yoga and to lead you through the basic poses. You will become familiar with using your breath in both posture work and meditation. Classes are taught by a number of our teachers to help you explore the various “styles” of yoga (Hatha, Iyengar, Ashtanga Yoga). On completion of the Intro to Yoga Course you will have a much clearer idea of which form(s) of yoga suit you and what to expect from classes.
There are many beginners (L1-2) classes and courses on our timetable for you to continue your yoga journey.
"Great and enthusiastic teachers!"
"I enjoyed all the classes and really enjoyed the way the sessions were organised. All of the teachers were excellent. Thank you for a great course!"
"Very enjoyable & informative sessions. All the teachers are clearly very knowledgeable and passionate. I cannot pinpoint my favorite as it was all amazingly interesting."
"This is such a great way to start yoga if you have never done any before. This course let me try out lots of different styles with different teachers, so I felt much more confident about attending the other classes at the studio. I highly recommend it!”
Start Dates: 12th January - 16th February 2014 (6 week course)- *NOW FULL*
23rd February - 30th March 2014 (6 week course)- **NOW BOOKING*
11th May - 22nd June 2014 (6 week course) (no class 25th May Bank Holiday)
Times: Sundays 18.45 - 20.15 (courses starting in March and May)
**12th Jan - 16th Feb course- Sundays 19.00 - 20.30**
Costs: £60 for 6 consecutive weeks plus 2 "drop-in" class of your choice.
To book or for more information please visit our website www.bristolcityyoga.co.uk or call 0117 924 4414.