Arm Balancing 1.0 - Ongoing/Yoga Events Series

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Whole Body Yoga Studio - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Arm Balancing 1.0
North Wales PA USA
September 6, 2015 to September 6, 2015
Yoga Class
Arm Balancing
Whole Body Yoga Studio
Arm Balancing 1.0 with Suzie Liggett

Sunday, September 6th 12:00 - 2:00 pm $20 members/ $25 non-members

From Crane Pose to handstand, the form in the hands and the forearms remains the same. Mastering this form will help you build the proper foundation to support your weight throughout your inversion practice.

Balancing the entire body on the hands requires absolute focus. Deepening the meditative quality of dharana in your asana practice, learning the skill of arm balances will enable you to conquer your fears and cultivate self-confidence and humility.

Join us for the first in the two part series to learn the secrets to arm balancing for a fun and playful approach to strengthen your yoga practice!

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