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Spring Invigorating Flow- Seasonal Yoga Intensive

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Yoga Workshop: Spring Invigorating Flow- Seasonal Yoga Intensive
Cary NC USA
Event is Over
Yoga Style: Hatha/Vinyasa
Contact: studioVIBE pilates-yoga-movement
Emerge to greet spring on your mat. Join us to unravel from winter's rest and invite in renewal and warmth to the body. We will cultivate a cleansing balance of sukha (ease) and sthira (effort) in our practice as we align our bodies with the vibrancy of the season. The change of season is a time to reflect and adjust, studioVIBE offers a special intensive 4x a year. The Seasonal Yoga Series is offered 4 times a year. Each class offering is thoughtfully paired with the season in mind and will include an asana (pose) practice, pranayama (breathing), and end with a long savasana and meditation. No meditation or pranayama experience is necessary, although it will be helpful to have a basic understanding of the poses themselves to get the most out of your experience. Modifications and encouragement given to all levels.

Purchase The "Seasonal Yoga Class" for $24 See you on your mat.

24.00
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