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Meditation Workshop with Stephanie Morano

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Yoga Workshop: Meditation Workshop with Stephanie Morano
North Wales PA USA
Event is Over
Yoga Style: Meditation
Contact: Whole Body Yoga Studio
Sunday, April 27 11:30 AM ` 1:00 PM $20.00 for pre- registration ($25.00 at the door) Meditation is a great and simple way to reduce stress, to calm and focus the mind. Come join Steph to explore mantra meditation. Through this form of meditation we will find quiet in our minds by focusing on “mantras” as a way to tune in to ourselves and shut out distraction.

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