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Restorative Yoga and the Healing Power of Crystal Bowls with Jay

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Princeton Center for Yoga & Health - Yoga Workshop
Yoga Workshop: Restorative Yoga and the Healing Power of Crystal Bowls with Jay Princeton Center for Yoga & Health
Princeton area NJ USA
Event is Over
Yoga Style: Yoga Basics, Hot, Kripalu, Power, Vinyas
Contact: Princeton Center for Yoga & Health
Jay Schwed returns to Princeton Yoga!

During the course of a Restorative Yoga Class, the muscles are stretched, tension is released, and toxic buildups are flushed, restoring balance and harmony to the body and mind.

Incorporating the singing crystal bowls during this class increases the flow of energy restoring harmony and balance and also increases the quality of the experience as the chakras are cleared and balanced. Yoga students everywhere find this class quite profound and enjoyable as they get centered and bring attention deep inside practicing gentle movement with breath, supported poses, meditation and yoga nidra (yogic sleep). Heather Artman will guide the Restorative Yoga experience.

Give yourself the gift of healing and deep relaxation.

http://www.princetonyoga.com/events/events-calendar/2013/08/25/3194-restorative-yoga-with-the-healing-power-of-crystal-bowls/

$45/$35 if paid
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