Luxury Fitness & Detox Retreat for Women with Yoga Breaks in Spai

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Yoga Breaks in Spain - Yoga Retreat
Yoga Retreat: Luxury Fitness & Detox Retreat for Women with Yoga Breaks in Spai
Calpe Alicante Spain
December 3, 2014 to December 9, 2014
March 4, 2015 to March 10, 2015
June 24, 2015 to June 30, 2015
Yoga Style: Hatha, Vinyasa Flow & Yin
Contact: Yoga Breaks in Spain
This 6-night Luxury Fitness & Detox Retreat, held at an award winning Spa resort near the sea an hour north of Alicante will leave you feeling totally rested, revitalised and full of energy.

You'll meet our passionate and professional wellness team of Nutritionist, female Doctor, Yoga & Pilates teachers, Personal trainer, beauty and holistic Spa therapists and receive individual care, inspiring fitness activities, educational workshops and dine on a delicious gentle detox meal plan.

The venue is quite simply stunning. A luxurious Spa resort 10 minutes walk to the beach and an hour north of Alicante - airport transfers are included at certain times.

Each guest is allocated their own superbly equipped executive suite - no single supplement is charged - and you'll have use of the onsite Spa with indoor pool, jacuzzi, sauna, therapy rooms and gymnasium. And, when the sun is shining, you can top up your tan by the beautiful lagoon pool or head to the beach and enjoy beautiful Mediterranean views and coastal walks.

Each day is a careful blend of energizing group fitness activities - suitable for all levels - yoga, pilates, body sculpting sessions & guided hikes plus, a series of educational wellness workshops with our team keen to share their knowledge on how you can delay & reverse the signs of ageing - naturally - through nutrition, stress management, exercise & health care. Of course we've not forgotten how important relaxation time is & so each afternoon after lunch, you'll have free time to sit back on your private terrace, by the pool or at the beach or maybe you'd like to use the onsite Spa and gym or book Spa therapies.

To complement our programme, Chef & our Nutritionist have created a delicious - incredibly nutritious - gentle detox meal plan consisting of 3 colourful meals a day and healthy snacks. Whilst weight loss is not our focus or aim, many guests have reported how much lighter, cleaner & less bloated they feel by the end of their stay and everybody tells us how DELICIOUS the food is!

Our aim is that you leave us feeling absolutely & totally amazing. Rested, revived and with a renewed vigour. You'll most definitely learn many tips & tricks which can be incorporated in your life at home or, simply choose to just come and enjoy this week of complete and utter wellness.

We would so love to have you come & join us so please do visit our webpage for more information or get in touch and ask us anything you'd like to know.

It's all about you. Your body, your holiday, your health.


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