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Spring Cleanse through Ayurveda at Big River Yoga

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Big River Yoga - Yoga Workshop
Yoga Workshop: Spring Cleanse through Ayurveda at Big River Yoga
Minneapolis MN USA
Event is Over
Yoga Style: Hatha Yoga, Formerly Anusara Certified,
Contact: Big River Yoga
This Five Week course will focus on specific aspects of mindfulness, nutrition and lifestyle changes from an Ayurvedic perspective to guide you through a supported Spring cleanse program. Includes gentle yoga practice and guided lectures, weekly nutritional handouts, regular email check-ins, program guidebook and herbal teas to support your whole body during the cleanse. *No class on April 20th.

175.00
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