Ayurveda 101

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Yoga Workshop: Ayurveda 101 LI Kula Yoga
Bellport Village NY USA
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LI Kula Yoga
Ayurveda 101-With Beth Sparrow Sunday, May 18th 1pm-3pm $35 pre-register or $40 at door The word Ayurveda means Science of Life and is considered the most ancient natural healing system of India. This workshop will offer students information on the principles of Ayurveda and how one can incorporate these principles into their life on a daily basis. The focus will be based on the 5 elemental theory and the three life forces/constitutions (Vata, Pitta and Kapha). This workshop will also provide students with information on discovering their unique physical, mental and emotional constitution using Ayurvedic principles as well as a personal Ayurvedic evaluation. Information and resources will be provided to students so these principles can be utilized offering participants the tools to live a fully balanced life.

Beth Sparrow studies with Dr. Naina Marballi, renowned Ayurvedic Doctor and Director of Ayurveda World's AADP Accredited Ayurvedic School. Dr. Naina has over 32 years experience in teaching and practicing Ayurveda and has offered Beth such rich and authentic teachings. Beth is currently enrolled in Dr. Naina's 8 month program and is scheduled to graduate with her Certification as a Ayurvedic Practitioner in March. Beth Sparrow also completed her 200hr Yoga Alliance Registered Teacher Training in 2013 at LI Kula Yoga and is the co-owner of LI Kula Yoga. Beth is grounded in her knowledge as well as approachable and very passionate about helping her clients learn more about this ancient healing science.

*Open to All levels*

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