Comfortable Pregnancy with Yoga!
Prenatal Yoga (6 week program)
Attend the Friday and/or Sunday class of each week! 4pm - 5pm!
6 sessions (1x/wk) = $70 before Feb 17; $90 after Feb 17
12 sessions (2x/wk) = $120 before Feb 17; $150 after Feb 17
~ Pre-Registration Required ~ Call 732-718-8381 or Email email@example.com
* Breathing techniques calm the mind and improve the oxygen level in your blood which supports the development of your baby.
*Yoga postures which helps you to adapt and tone your changing body. Regulate blood pressure and sugar levels, improve the digestive and excretory systems.
* Prevents lower back and back pains.
* Meditation deepen the bond between you and your baby and also prepare you for child birth.
* Supports those desiring a natural birth.
Our Prenatal Yoga classes are a safe and effective sequence for any trimester of pregnancy and all levels.
Place: Garden of Healing Yoga & Wellness Center 49 Bayard Street- 2nd Floor New Brunswick, NJ 08901