Hoop Yoga with Rebecca Halls

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YogaRaum Berlin - Yoga Workshop
Yoga Workshop: Hoop Yoga with Rebecca Halls
Berlin Berlin Germany
Event is Over
Yoga Style: Element yoga, Anusara Yoga,Vinyasa Flow,Ac
Contact: YogaRaum Berlin
Hoop Yoga is a series of movements and sequences done with attention to alignment and breath. The hoop is used as a prop to facilitate these movements and open up the cross facial chains in the body through various dynamic, spiralling, rhythmic movements building up energy throughout the class. By the end participants are spinning the hoop around all parts of the body with open hearts and big smiles. The class is done with music, and there is a rhythmical component to each exercise. Benefits include increased physical fitness, increased libido, improved body image, toned arms, legs, buttocks and stomach, improved breath awareness and overall embodiment. Hoop Yoga is FUN, and life is too short not to enjoy it! No experience necessary, the workshop is open to all levels.

So 09.02.2014, 13 - 15 Uhr So 13.04.2014, 13 - 15 Uhr So 27.04.2014, 13 - 15 Uhr

Kosten Single Workshop 30 Euro Three workshops 75 Euro

30 €

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