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YOGIC COMPASSIONATE LIFE STYLE SERIES #3 The Organic Body

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Yoga Workshop: YOGIC COMPASSIONATE LIFE STYLE SERIES #3 The Organic Body
Gunnison CO USA
Event is Over
Yoga Style: Iyengar
Contact: The Sanctuary Studio
YOGIC COMPASSIONATE LIFE STYLE SERIES #3 The Organic Body Ancient Patanjali Yoga Study Asana Study in the Iyengar Tradition Brenda Flemming and Family Date: April 19th 10:45 – 12 pm Day/Time: Saturday 10:45 – 12 pm Cost: This monthly 4 part series can be attended in whole for $100 for all 4 workshops, or individually for $35 per class. Starting with the powerful benefits of a cleansing spring lemon water, himalayan rock salt blend and how important sattvic foods are in the yogies diet. Introduction to the three gunas, tools to create more sattvic (the illuminating, pure and good qualities) in our lives. Concentration (dharana) skills leading us in to states of active meditation in our asana practice. Asanas will be centered around supporting the endocrine and chakra systems of the body. Sutras to support this study.

35.00
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