Sunday, Mar 6, 9:30A – 6:00P
Tranformational Yoga Teacher Training: Holding the Pose for Deep Release with Kripalu's Rudy Peirc
CEs: Teaching & Methodology
Learn how to lead students in extended holdings with safety and compassion.
For experienced and aspiring teachers.
Learn the tools for guiding Stage II, the deep, therapeutic holding-aspect of Kripalu practice. Last year, our training explored techniques to heighten internal focus and concentration, in Stages I and II, the meditative aspects of taking your students deeper. This training goes one step further.
This training is about turning the heat up, while maintaining a safety and offering lots of permission to self-regulate the intensity. In Stage II, we raise the energy, increase toleration for sensation, strengthen the “container for experience,” and strengthen the witness (seat of intuition and insight). Stage II can be seen as the therapeutic aspect, the challenging side of Kripalu Yoga, that nurtures change organically.
Come to build the skills you need to guide this shining jewel of Kripalu Yoga, including the ability to:
Set a clear context of the purpose and benefits, precautions and contraindications
Design a progressive sequence
Clarify the specific steps that build the experience
Experiment with specific language to guide each element effectively
Integrate activities that anchor this depth experience.
Experience the practice yourself.
Practice the elements with supportive peers.
Receive group mentoring and teaching tips.
This approach can be used in your regular classes as a way of deepening in the poses, or become a special class or workshop for deepening practic
A manual with theory, methods and resources will be provided.
Participants Earn 20 CEs in Teaching & Methodology and Techniques & Practice when attending Rudy's full Weekend Immersion. For details on the full weekend series, visit: www.dreamyogastudio.com
$150 Early Bird when paying by Feb 5; $165 after Register Now at www.dreamyogastudio.com
Dream Yoga Studio & Wellness Center
1485 Chain Bridge Road, Suite 104
McLean, VA 22101