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Almost Free Intro to Yoga Workshop

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Yoga Workshop: Almost Free Intro to Yoga Workshop
McLean VA USA
Event is Over
Kripalu
Dream Yoga Studio & Wellness Center
Almost Free INTRODUCTION to YOGA Workshop

Saturday August 29

1:00-3:00 p.m.

with Studio Director Luann Fulbright

Every Body Can Do Yoga!

Come to this class to find out how yoga--a 5,000-year-old mind/body practice--can help you attain your greatest health & feel more fully alive.

Just 1 class has been proven to reduce stress & promote a greater sense of well-being.

This workshop is for people who are brand new to yoga –or brand new to Dream Yoga Studio & want to learn more before coming to a regular class. You'll learn the fundamentals of some basic yoga warm-ups & poses that will help release chronic tension, boost energy & develop strength in the body. You'll discover the therapeutic benefits of yogic breathing and relaxation/meditation practices.

If you're new to yoga, this is the perfect opportunity to have your questions answered by a skilled instructor & learn what to expect from regular class before registering.

$10 fee covers HANDOUTS.

Register to reserve your spot now at www.dreamyogastudio.com

Dream Yoga Studio & Wellness Center

1485 Chain Bridge Road, Suite 104

McLean, VA 22101

(703)448-YOGA(9642)

$10.00
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