Women's Yoga for Radiant Health & Beauty with Shakta Kaur Khalsa

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Yoga Workshop: Women's Yoga for Radiant Health & Beauty with Shakta Kaur Khalsa
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Dream Yoga Studio & Wellness Center
Women's Yoga for Radiant Health & Beauty

Mini-Retreat with Shakta Kaur Khalsa, E-RYT 500

Based on her book, Yoga for Women

Sunday Feb 1

9:00 AM - 3:00 PM

All Levels. Beginners and experienced yoga practitioners are welcome.

$105 Early Bird - registering by Jan 11; $120 After

Stay youthful, healthy and radiant with yoga and meditation that strengthen and balance your most important body systems---

• Glandular system… controls the aging process and moods

• Spine… circulates energy and spinal fluid to keep you young

• Nervous system… promotes calmness and clarity

We’ll also focus on empowering and nurturing ourselves with

• healthy breast care

• osteoporosis prevention and

• PMS and Menopausal helpers

Course includes Kundalini yoga, meditation, deep relaxation, and yogic remedies and recipes especially designed for women’s health and natural beauty.

There will be a 45-minute lunch break. You're welcome to bring your lunch and "dine" at the Studio!

Empower yourself to be Relaxed…Happy….Radiant….Ageless

Beautiful Inside and Out!

About Your Instructor:

Shakta Kaur Khalsa, has been a yoga teacher for over 30 years. She is an IKYTA certified Kundalini Yoga instructor, a 500-Level Experienced Registered Yoga Teacher with Yoga Alliance, and a direct student of Yogi Bhajan, Master of Kundalini Yoga. She has authored several books including Yoga for Women, which has been translated into 9 languages, Fly Like a Butterfly & Kundalini Yoga. More information at &

This training qualifies for 5.25 Yoga Alliance Hours

"The Kundalini Yoga for Women class was wonderful in every way! Shakta Kaur Khalsa is a delightful master teacher. I feel privileged to have experienced the presence of her energy. I enjoyed all of the exercises and found the information on women's health informative and enlightening. I arrived at the class feeling tired and stressed - I left the class feeling calm, rejuvenated, and internally at peace."

–Pamela Welch, Kansas City, MO

Register now to reserve your spot at:

Dream Yoga Studio & Wellness Center

1485 Chain Bridge Road, Suite 104

McLean, VA 22101

(703)448-YOGA (9642)

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