Ashtanga Vinyasa Yoga Weekend

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Yoga Workshop: Ashtanga Vinyasa Yoga Weekend
Assisi Umbria Italy
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Ashtanga Vinyasa Yoga
The residential workshop will be held at the Holiday Farm "Casa Faustina" (

The workshop is open to all level of practice. The program includes:

- Yoga Nidra - Led primary series and Mysore Class - Pranayama, Breath, Bandhas and core strenght - Asana Clinic - Projection of a Yoga video - Nutrition class: practical tips for a "yogic" diet

For more info and cost contact:

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