Introduction to mindfulness meditation retreat

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Yoga Retreat: Introduction to mindfulness meditation retreat
Marrakech Morocco
Event is Over
Yoga and Mindfulness meditation
Satvada retreats
We are super-excited to be running this all-welcome meditation (and yoga) retreat with highly regarded mindfulness trainer and author, Shamash Alidina.

Shamash is the author of best-selling Mindfulness for Dummies, and a very experienced meditation teacher.

This retreat will serve as an introduction to mindfulness meditation, an ancient form of meditation that has become rapidly popular in the West for its accessible, secular, no-jargon approach. It will also introduce gentle yoga, which when practiced in a mindful way compliments the mediation.

The aim of the retreat is to provide you with simple, easy to learn techniques to help reduce stress and live a happier life.

The retreat will be hosted at the beautiful rustic boutique Hotel Tigmi, 30 mins from Marrakesh. All food will be vegetarian.

£679 - £887
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