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Discover the Yoga Chair with Gillian - Ongoing/Yoga Events Series

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Castle Hill Yoga - Yoga Event ***Ongoing Yoga Events/Series
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Yoga Workshop: Discover the Yoga Chair with Gillian
Austin TX USA
Yoga Class
Yoga Chair/ Iyengar
Castle Hill Yoga
2 to 4 p.m. Saturday, February 7th B.K.S. Iyengar developed a wide range of props to enhance our yoga poses and make yoga accessible to anyone and everyone. One of the more popular and readily available props is the chair. Come see how a chair can improve your asana practice by helping you to achieve and maintain correct alignment, stay longer and relax in the poses, and achieve difficult poses that may be hard to practice independently of props. Let the chair help deepen your understanding of the yoga postures. Open to all levels.

Community Workshop $20 for all

$20
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