Enjoy luxury accommodation and ultimate relaxation at the stunning Suryalila. This converted olive hacienda offers a beautiful space to retreat and indulge. Enjoy yoga in the purpose built shala and meals made from delicious organic and home grown produce...
The daily programme: Each day will start with early morning meditation. Later in the morning there will be a 2 hour asana class and an evening yoga class at around 5pm. The yoga classes aim to be suitable for all levels and experience.
Throughout the day you will be offered three delicious vegetarian meals, breakfast, lunch and dinner. The Suryalila kitchen specialises in gourmet international vegetarian cuisine, using the freshest seasonal, locally-sourced organic fruits and vegetables available, artfully prepared in a varied and truly eclectic international menu.
Between yoga classes there will be the chance to explore the beautiful natural surroundings or simply relax by the swimming pool with views of the surrounding hills or in a hammock in the shade of the olive grove. During the week there will be one yoga free day.
Ideally arrival will be on the afternoon of 10th August but if your flight is earlier in the day you are welcome to head to Suryalila and use the facilities but your room may not be ready and lunch will be at an extra cost. Arrival later on the 10th is of course fine too. For your departure, this will be on the morning of 17th August after breakfast. However, if it is later in the day you are welcome to stay on at Suryalila but you will need to vacate your room and again further meals will be an additional cost.
Things to do: Suryalila is perfectly located to visit many of the stunningly beautiful and culturally rich towns and cities of Andalucia, as well as the gorgeous unspoiled beaches of the Costa de Luz.
There will be time set aside each day to take in the stunning beauty of the surroundings. Perfect for long walks or horse riding and bicycle hire can be arranged. Massage treatments are also available at Suryalila in their own treatment rooms with local therapists.
Suryalila offer semi-guided (feel free to wander) trips to the local towns and cities. Arcos de la Frontera, a dramatically positioned pueblos blancos (white village); Cadiz, famous for its picturesque charm; Ronda, located in the middle of the stunning mountain range of Serranía de Ronda and Seville, one of the most beloved towns in Spain
The spectacular Costa de Luz is 55 minutes from Suryalila by car. Here you can find some of the best, undeveloped beaches in Spain, with miles of fine yellow sand, turquoise ocean and sand dunes. Trips can be arranged to the beach with picnic lunches and beach trips can also be combined with a visit to Cadiz.
Accommodation: Suryalila offer luxurious, comfortable, designer decorated accommodation with a distinctive Asian flair. All furnishings and decorations have been imported from Bali, India and Morocco. There are different levels of accommodation to suit every budget, including singles and doubles, alcove singles with a screen and spacious mini dormitories for three or four people.
Teachers: Dory Walker & Rachel Arkle
For more information go to: http://yogakutir.com/a-week-of-yoga-in-the-heart-of/