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Deeper Dimensions of Yoga: Kriyas, Chakras, Bandhas and Bhakti Yo

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Yoga Workshop: Deeper Dimensions of Yoga: Kriyas, Chakras, Bandhas and Bhakti Yo YOGA ON YORK
York ME USA
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Yoga Style: Chakras, Kriyas & Bhakti Yoga
Contact: YOGA ON YORK
Deeper Dimensions ?Shatkriya refers to the ancient Yogic practices involving purification of the body. The immediate focus of these processes is the body, but of course they act to purify or lift the veils covering the mind and spirit as well. Jean Shinoda Bolen, MD writes that “purification has to do with removing the obstacles to clarity, of getting back to one’s true self.” (Crossing to Avalon, page 262). That’s how the kriyas serve as preparation for something deeper.

Kriyas are one of several personal disciplines (shaucha) described by Patanjali (sutras II:40-41) that lead to purification of the senses and the mind for higher purposes. In addition to the kriyas listed below, perhaps the best cleansing/purification comes from the practice of bhakti yoga.

This 14 contact hour session provides an interactive study of the following Kriyas; Neti, Dhauti, Nauli, Bhastrika, Tratak, Basti and Kunjal, as well as lecture and practice with chakras, bandhas and Bhakti Yoga.

$250.00
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